Will a hybrid strain help me sleep?

That said, there are plenty of hybrid strains that are ideal for treating insomnia, too. Tetrahydrocannabinol, or THC, is the main psychoactive cannabinoid in cannabis. THC is what causes the high associated with cannabis use. THC can relieve pain and is also helpful in reducing nausea.

Research shows that THC has sedative effects and can make sleep easier. There is also emerging evidence to suggest that THC may improve breathing during sleep, making THC a potential therapy in the treatment of obstructive sleep apnea. If you suffer from a sleep disorder, such as insomnia or sleep apnea, consuming cannabis before bed may help. However, choosing the right strain is essential, or you might find that sleeping becomes even more difficult.

While indica strains are often considered better for sleeping, Blue Dream is one of our favorite choices for people who get anxious at bedtime. It's certainly worth considering if you're ready to find a cannabis product that will help you focus on falling asleep. While strains containing THC are generally preferred for sleeping, people sensitive to their anxious side effects may not have the same success. Instead, choose a CBD strain like Sweet and Sour Widow.

Its CBD can help curb paranoid and spicy side effects, while containing small amounts of THC to cause drowsiness. When we talk about cannabis, strains are divided into three main categories, which are Indica, Sativa and Hybrid. Hybrid varieties are a combination of Indica and Sativa and are grown on farms or greenhouses. The ratio of THC to CBD in hybrid strains depends on intention, whether they were grown to increase CBD or THC levels.

Some of the common effects of hybrid strains are anxiety and the impact on stress reduction. Cannabis menus often classify products as indica, sativa, or a hybrid of the two, depending on the plant's origin. Indica strains are extracted from the cannabis plant and have a thicker outlook compared to the Sativa cannabis plant. You can also use this basic knowledge of these natural cannabis compounds to identify the right cannabis strain for you.